The Wholehearted Doctor Rx

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The Science-Backed Benefits of Mindfulness and Meditation for Healthcare Professionals

Discover how mindfulness and meditation can benefit early-career healthcare leaders reduce stress...

Sonja Cronjé

June 27, 2025

Self-Care in Healthcare: A Critical Leadership Skill, Not a Luxury

Self-care is a leadership skill. Learn how boundaries, alignment, and energy management support s...

Sonja Cronjé

May 23, 2025

How Coaching Helps Healthcare Professionals Facing Burnout & Imposter Syndrome

Struggling with burnout or imposter syndrome in healthcare? Professional coaching can help you re...

Sonja Cronjé

March 21, 2025

Why Healthy Boundaries Are the Key to Time Management

Learn how to set healthy boundaries and master time management in your medical career. Explore pr...

Sonja Cronjé

March 21, 2025