The Wholehearted Doctor Rx

All PostsCareer & LeadershipOverwhelm & BurnoutSelf-Doubt & Imposter SyndromeWork-Life Harmony

Rethinking Work-Life Balance: Why Integration Works Better

Work-life integration for doctors offers a realistic, sustainable alternative to balance – reduci...

Sonja Cronjé

October 16, 2025

Celebrating Progress in Healthcare: Why It Matters More Than You Think

Discover why celebrating progress matters in healthcare, with science-backed strategies to boost ...

Sonja Cronjé

August 7, 2025

Lead with Purpose: How to Stay Grounded, Focused and Fulfilled in Healthcare Leadership

Discover how leading with purpose can boost your confidence, reduce burnout, and help you make cl...

Sonja Cronjé

July 18, 2025

The Science-Backed Benefits of Mindfulness and Meditation for Healthcare Professionals

Discover how mindfulness and meditation can benefit early-career healthcare leaders reduce stress...

Sonja Cronjé

June 27, 2025

Self-Care in Healthcare: A Critical Leadership Skill, Not a Luxury

Self-care is a leadership skill. Learn how boundaries, alignment, and energy management support s...

Sonja Cronjé

May 23, 2025

How Coaching Helps Healthcare Professionals Facing Burnout & Imposter Syndrome

Struggling with burnout or imposter syndrome in healthcare? Professional coaching can help you re...

Sonja Cronjé

March 21, 2025